from Silver Ravenwolf

Put your hands over the simmering pot and repeat three times:

Three angels came from the East
Bring blessings upon this feast

The first said,

“I banish all negativity.”

The second said,

“May you never thirst.”

The third said,

“May you never hunger.”

In the name of the three So Mote it Be.

With your hand (or a wooden spoon) make the sign of the pentagram over the cooking pot, then tap the spoon or your fingers lightly on the stove, saying:

This work is sealed.
Blessing of Vesta upon us.

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