Sit comfortably, close your eyes, and imagine a white sphere of light about 5 inches above your head. Imagine it flowing down through your head, neck, shoulders, chest, arms and so on. Let this energy flow through every inch of you. Let it completely saturate the inside and cover the outside. Imagine your entire being is glowing. At this point, you are in touch with power, and you may proceed with healing and other works of magic.

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