• Marcy Droog posted an update in the group Group logo of Health & FitnessHealth & Fitness 7 months, 2 weeks ago

    I have at least 50 lbs to lose. I love to exercise so that has never been a problem just my eating so I’ve started a clean eating program called 21 day fix by beach body and I’ve lost 4.6 lbs my first week. I am running the rugged maniac race on May 6th so I’m training for that now. Just completed my second 1/2 marathon in November and I want to lose a lot of weight before I attempt another one.

    • 1 person likes this.
    • Congrats, Marcy.

      This is a great start.

      You may want to also look into the Ketogenic diet which i am currently on.

      However if you do decide to pursue it, consult your doc first.

      Keep up the good work, the whole world changes when you’re fit. ❤️

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