Add one peppermint teabag to one cup of boiling water.

Let the tea steep for a few minutes and inhale the steam as the tea strengthens.

Sweeten with honey, and repeat the following over the tea:

Cool my anger, herb of mint.
Honey, sweeten my intent.
My attitude, I ask you, change.
Send heat of temper out of range.

Drink the tea and feel your anger evaporate.

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