Take a handful of earth and gaze into it.
Put all your troubles and thoughts of distress into it.
State exactly what it is that’s troubling you.
When finished, throw the dirt behind you and walk away without turning around to look at it.
Take a handful of earth and gaze into it.
Put all your troubles and thoughts of distress into it.
State exactly what it is that’s troubling you.
When finished, throw the dirt behind you and walk away without turning around to look at it.
Silver moon, silver light, protect me all throughout the night
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